Firehouse BBQ Grilled Chicken

I first saw this recipe on Real Mom Kitchen's blog. She found it on Picky Palate. My family loves this chicken. I had to reduce the Frank's hot sauce to 2 tbsp for my small children. (Three tbsp to 1/4 cup is just right for my husband and I.) After making it several times, I realized I hadn't posted it to our recipe blog. And since this blog is used as a portable recipe box for family and friends, it needs to be on here. Hope you enjoy it as much as we do.

14+ thawed boneless skinless chicken tenders (you can use breasts, they just take longer to cook)
2 Tbsp - 1/4 cup Frank’s Red Hot Sauce

3/4 cup of your favorite BBQ sauce
4 Tbsp melted butter
2 Tbsp Worcestershire sauce

Place all ingredients in a large Ziploc bag and marinate for one to two hours.If you are not grilling these outside, HI broil works great, too. Line a cookie sheet with foil. Place cooling racks over the foil. Place chicken across the racks. DISCARD the marinade!Broil chicken for about 5 or 6 minutes on each side, turn over and repeat. The tenders cook fast so this can be done in about 10 minutes.Super simple. Super fast. My kind of dinner!

Grilled Bacon-Wrapped Chicken Kabobs

My husband's creation---No veggies, just meat!

2 or 3 chicken breasts, cubed

Bacon slices, cut in half for wrapping

Skewers

Marinade:

2 tsp McCormick Montreal Steak Seasoning
1/4 cup olive oil

2 Tbsp soy sauce

2 shakes of dried minced onions

Make marinade. Put cut up chicken in it and let marinate for several hours. (We did 4 hours.) Wrap half piece of bacon around each piece of chicken and place on skewer. About 4-5 per skewer works well. Don't leave spaces between or the stick will burn through on the grill. (A lesson learned very quickly!) Grill until chicken and bacon are done. Some veggies between the meat would have been great, too. Cherry tomatoes, green peppers, onions, carrots, potatoes, etc. My husband agreed. Next time! These were good and had great flavor. However, definitely NOT lo-fat. :)